Today ONLY! Get my books for only 99 cents until MIDNIGHT EST

Buck Books Sale!I only have a minute, but I wanted to let you all know about the great deal on my books for today.  But it ends at midnight, so you’ll need to hurry!

My ebooks, Real Cocktails (formerly Natural Cocktails) and Real Food 101 are finally available on Amazon!  Woohoo!

Real Food 101

New and improved, and twice as long as it was!  I added several new recipes and tutorials, so that your kitchen can be well-informed about nutrition in the comfort of your own home.

Real Cocktails

This one is revamped as well, and can be bought as a hard copy, too!  Plus, have I mentioned that you can get a hard copy?  People have been begging me for this since I launched the thing!  In fact, it’s already ranking at #1 in all it’s catergories.  I’m so proud!  And it’s only been a few hours!

#1 ranking! Booyah!

But here’s the best part: both ebook versions are on sale for 99 cents TODAY ONLY.  Buck Books is featuring both my new and improved books in their Health and Nutrition bundle with 11 other books all marked down to 99 cents.  It’s a discount book venue called “Book Bucks”.

So you can get both my books for 99 cents each!   Sale ends at midnight tonight EST. Click any of the images at the top or CLICK HERE.

The price will be 99 cents literally for just one today before it’s back up to $10. You’ve got until midnight eastern time today to add it to your book collection, along with some of the others.  This is the best deal I have had on my books EVER.

I’ve been wishing for a long time that I could get you my books for a more affordable price. This is your chance! I hope you get over to Buck Books in time. Here’s the link again: Buck Books.

Share the word before the timer runs out!

 

180 Radio: The Future of Radio

180 Radio: The Future of Radio is Here! | OUR NOURISHING ROOTS180 Radio is the most fun I have had listening to podcasts in years!  180 Radio is out-of-the-box internet radio featuring exclusive musical performances, talk shows on health, education, parenting, economics, and tons more.  And have I mentioned that it’s very, very entertaining?

Let me put it this way: you know all those controversial health ideas I talk about all the time?  Like how you should sleep instead of go to the gym, or drink less water to facilitate heat, or that sugar isn’t the devil, or that widespread celiac disease is bunk?

Those kinds of ideas germinate in the rich soil of rigorous study-reading, spirited debates, and getting your brain working with interesting questions!  And 180 Radio is the place where that happens.  Take note!  This is worth it!

CLICK HERE to start listening now.

I love the variety that is inherent in the 180 Radio lineup.  It’s truly cutting edge, where ideas are born and nourished to health in a 100% advertisement-free environment.  You gotta love no commercials! [Read more…]

Black Friday Sale (the best deal all year): 50% off ebooks, classes, and meal plans!

It’s that time of year where we all might be staying up late and shopping through the night and into Black Friday.  But I say: why lose all that sleep when you can shop online?  Like last year, I am looking forward to shopping online for various real food classes, ebooks, and meal plans that I can get for 50% off!  You won’t see this kind of discount for the rest of the year!

Get 50% off from Thursday at noon until next Monday, December 1st, at midnight!

natural cocktails

So if you have had your eye on a particular class, my  Natural Cocktails E-book (only $9 on sale!), or something nifty, now is your chance to nab it for a considerable discount!  And if you buy something from my page here today, you will be giving me a small portion back as payment to keep me blogging.  Thank you for supporting my passion!

Here is a list of the other classes, meal plans, and ebooks that are available for the 50% discount this weekend.  There has to be at least one that jumps out at you!  Support your favorite blogger by purchasing their hard work for your gain.  We’re all in this together!  Remember to use the code “BLACKFRIDAY” when checking out! [Read more…]

Book Review–Beyond Broth: Nourishing Homemade Paleo Soups

beyondbroth

Broths are something you might only be familiar with in a box on the shelf on the grocery store shelf, but the art of broth- and stock-making is very much alive in this new ebook from Jill at Real Food Forager called Beyond Broth: Nourishing Homemade Paleo Soups.

With over 30 soup recipes, Jill takes you through how to make a broth or stock base from chicken, veggies, fish, and more.  By knowing these basic recipes, you can make all kinds of different soups, from Creamy Mushroom soup to Thai Seafood soup.  Yum!

Now homemade broths and stocks are particularly special because they contain nutritional benefits you can’t get from the storebought stuff.  When you take the time to make slow-simmered stock, you get the benefit of getting plenty of naturally occurring minerals from the bones breaking down.  You also get lots of collagen and gelatin when you make your own broth.

The verdict?  Get the book!  I always love more soup recipes, so I really like how this book is shaping up as I read through it.

Jill’s book normally retails for $9.95, but for this week only it’s part of the End-of-Summer ebook bundle! 

You get “Beyond Broth: Nourishing Homemade Paleo Soups”, plus 29 other ebooks for only $39!  That’s over 90% off!  Click here to download all 30 ebooks!

Plus, if you are a VGN Premium Member, you can get the bundle for only $29.00 — A 25% savings off the already heavily discounted price!  If you’re not yet a member, click here to sign up.

4 Natural Sleep Solutions to End Insomnia!

4 Natural Sleep Solutions to End Insomnia! | OUR NOURISHING ROOTS

Does it take you longer than 30 minutes to fall asleep at night?  Do you fall asleep just fine, but you wake up every night to use the bathroom or get a drink of milk?  Guess what, you win an insomnia diagnosis!

Okay, not really, because I’m not a doctor.  But you should know that even if you do have a sleep disorder, there is hope!  You don’t need to rely on sleeping pills to get some good consistent sleep.

There are many natural solutions to sleep, and some of them are probably ones that you would never suspect in your wildest dreams. (Ha!) [Read more…]

Get 65% OFF the NEW Online Class: Real Food for Busy People — Sale Ends Aug. 8th

realfoodbusypeople4dinner30min

Are you busy all the time?  Most of the time?  Dinnertime?  Yep, I thought so.

The summer has flown by, and my kids are already getting ready to go back to school.  I swear, before I know it it will be time for the holidays and we will be on to the new year.  The days seem to slip away so quickly!  As I get older, and as my children grow up, I value my time more and more.

Juggling kids and work and chores and shopping can be a daunting task.  Not to mention the ability to actually prepare and serve dinner every day, and those pesky breakfasts and lunches, too.  And I want those meals to be healthy: traditional fats, whole grains, fresh produce.

The good news?  You CAN prepare nutrient-dense meals from scratch for your family — in a fraction of the time. You just need to learn the tricks!  And all 17 of these fabulous bloggers are in the know!

[Read more…]

Dinner with Courtney @ The Polivka Family!

These photos are from last night, when I should have posted them!  Courtney from The Polivka Family is driving through Phoenix again, this time with her cute hubby Frank, and we got to go to Four Peaks Brewery in Tempe, AZ last night to enjoy the yummy bar food and the amazing handcrafted beers made right here in my city!

fish and chips

Fish and Chips and Hefeweizen (not pictured) for Kendahl

courtney and frankie!

Courtney and Frank Polivka, in the flesh!

[Read more…]

HUGE Spring E-Book Bundle Sale: 90% off 30 VGN E-books!

springebookbundle

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So there’s this collection of e-books.  And all added together, they cost $479.  My REAL FOOD 101 E-book is one of them (normally $14).  But see, these bloggers who wrote the 30 e-books decided to bundle them together and make them a lot less expensive purchased as a packaged deal.

And behold, the VGN Spring E-book Bundle was born.  30 Healthy Living E-books for $39.  Literally the best deal on any of these ebooks.  It prices each one at less than $1.50!

These are hand-picked ebooks from some of the best bloggers around.  Matt Stone, Robin Konie, Heather Dessinger, Jenny McGruther, Kristen Michealis, just to name a few.  These are my favorite people to read, to follow, to learn from, and to support.  I love the work they do!

Plus there are a few new ones I am about to read!  Check out the books with the new button on them!

[Read more…]

GIVEAWAY: Beautiful Babies Book

beautifulbabiescovergiveaway

If I had it all to do over again, there are some things I would change about how I approached my fertility, my pregnancies, my birth experiences, and my new babies.  I would do a lot differently.

I would eat a lot of raw dairy and cod liver oil during my pregnancies, and before!  I would get a doula and try to wrap my head around a home birth.  I would eat more saturated fats and pastured meats, and more organic veggies.  I would add butter and coconut oil to all my baby’s food, and I would let them eat raw egg yolks galore.

This is where the new book Beautiful Babies comes in.  It’s not only the “how” of pregnancy, breastfeeding, and babies, it’s the “why”.  And did I mention that it’s just so darn fun to read? [Read more…]

Black Friday For Real Foodies! 40% Off Real Food Plans, E-Books, and Online Classes

real food black friday saleIt’s that time of year where we all might be staying up late and shopping through the night and into Black Friday.  But I say: why lose all that sleep when you can shop online?  Like last year, I am looking forward to shopping online for various real food classes, ebooks, and meal plans that I can get for 40% off!  You won’t see this kind of discount for the rest of the year!

natural cocktailsWE HAVE EXTENDED THE SALE!  Simply click on the links below and enter the code “BLACKFRIDAY” to get 40% off through December 1 at midnight EST.  40% off is the best deal we offer all year!

So if you have had your eye on a particular class, my new Natural Cocktails E-book (only $13.20 on sale!), or something nifty, now is your chance to nab it for a considerable discount!  And if you buy something from my page here today, you will be giving me a small portion back as payment to keep me blogging.  Thank you for supporting my passion!

[Read more…]