I’m getting Matt Stone on the hook for a question and answer session here on Our Nourishing Roots. I have been reading his blog for several months now, and implementing his metabolism-boosting guidelines from Diet Recovery to fairly good success.
I thought of a few questions for him, but then I thought: who better to ask than you guys? Some of you have also purchased Diet Recovery, struck by it’s clarity and the ring of truth to it. If you’re like me, you have questions you wish you could ask Matt. A clarification. A tweak to your eating. A check in on your progress. That kind of thing. Ask away!
Please leave your questions in the comments, and I will compile them into a future post.
Sample Questions I Thought Of:
- What should I drink instead of water? When is water “better” to drink (time of day, working out, etc.)?
- What happens after the temperatures come up? What’s the next sign of metabolic improvement?
- What is a “set weight point”?